In addition to your own New Year's resolutions, this year, how about helping your kids, even your preschoolers and younger school-age kids, come up with some New Year's Resolutions?
With the rise in childhood obesity, continued parental complaints about discipline and behavior problems, and continued teen problems, such as drug and alcohol use, some New Year's Resolutions to be healthy might be a good idea.
Each year, the American Academy of Pediatrics makes it easy by providing these 20 healthy New Year's resolutions for kids, which you might talk to your child about trying, depending on their age:
Resolutions for Preschoolers
Even preschoolers can get in the act of making New Year's resolutions, including:
School-age kids will likely have an easy time coming up with their own New Year's resolutions, such as:
They may think they are too cool, but teens can make some New Year's resolutions too: